Yoga Bhuvanam
At Yoga Bhuvanam, we are dedicated to promoting holistic well-being through authentic yoga practices. Our programs cater to all ages, focusing on physical health, mental clarity, and inner balance.
Dr Bhuvaneswari, our Therapeutic Yoga Specialist, is highly experienced and trained in leading Yoga classes involving a combination of stretching, breathing, asanas, meditation, relaxation and diet advice. Dr Bhuvaneswari can work with patients and put together individualized plans that compliments their medical and surgical therapies. She will be able to provide personalised Yoga-based remedial practices for various health conditions. The sessions can be both online and in-person as needed.
At Yoga Bhuvanam, we are dedicated to promoting holistic health through personalized Yoga practices. Our studio offers a nurturing environment for individuals and families alike. Join us to enhance your well-being and embrace a balanced lifestyle.
Experience personalized yoga for all ages at Yoga Bhuvanam, where holistic health meets community support.
Transform your life with the power of yoga at Yoga Bhuvanam!
Enhances reproductive health with specially designed yoga postures that will improve outcomes for women having Fertility treatments.
Asanas specifically designed with the pregnant body in mind with gentle movements. The aim is to ensure a safe and healthy delivery for the mother.
Yoga postures to help people manage their blood sugar levels, improve blood circulation, and reduce the risk of complications like heart disease.
Asanas to help lower blood pressure, blood cholesterol and blood glucose levels, as well as heart rate, thus improving Cardiovascular health.
Yoga postures that work to reduce Blood pressure. Yoga can be an effective strategy to lower their risk of dangerous complications such as heart attacks or strokes.
Postures that are part of a weight loss program. They can provide immense benefits such as help with weight loss, reduce stress and improve strength and flexibility.
Yoga asanas that can help with asthma by improving breathing, reducing stress, and increasing lung capacity. They can also help people feel more in control of their breathing.
Postures that can help relieve back pain by stretching and strengthening muscles, and reducing stress. The focus on breathing can help with the emotional aspects of back pain.
To help as many people as possible to attain optimal health through the ancient art of yoga.
At Yoga Bhuvanam, we provide holistic services for Fertility, Pregnancy, and chronic conditions like Diabetes, Arthritis and Back pain. Our yoga practices are designed to build strength and flexibility, promote overall wellness, stress relief, and balanced health for a vibrant life. Our aim is to enhance the overall well-being of all our clients.
Our strength comes from experience gained through more than 30 years of expert coaching of yoga to a huge number of people via a multitude of mediums.
The term Yoga connects the Body, Breath and Mind. It benefits physical health, mental health, social health, emotional health and spiritual health.
Discover happiness in every breath.
The path to Harmony (through the integration of Body, Mind and Soul) is to find a state of Balance and Unity. The aim is to experience a profound sense of harmony within ourselves and with the world around us through the practice of yoga.