Yoga Bhuvanam

Health Happiness Harmony

“Yoga is a light which once lit will never dim, the better your practice the brighter the flame”

Yoga is for everyone at “Yoga Bhuvanam”

Why Choose Us

Achieve greater physical and emotional well-being with yoga

Why Choose Us

Choose Yoga Bhuvanam for personalized Yoga practices tailored to meet your health needs, led by a very experienced instructor. We offer a supportive environment that fosters wellness and holistic health.


New to Yoga? Join our Yoga program or explore flexible memberships and wellness events. Let our expert Dr. Bhuvaneswari, help you find the perfect practice for your needs. Start your journey with Yoga Bhuvanam today and embrace a healthy, happy and harmonious life!

progress

Happy Students

Programs Offered

Years of experience

Awards

Image 1
Image 2
Image 3
Image 4
Image 5
Image 6

Upcoming Events

Programs Offered

Explore diverse yoga styles and special programs tailored for every need

Yoga Therapy

Yoga Therapy to address Diabetes, Hyper tension, Gastric problems, Asthma, Back pain, Arthritis, Migraine, Sinusitis, Stress, Cardio Vascular conditions, Knee pain, Back pain, Anxiety and Depression.
Advice on Post surgical rehabilitation, Food Habits & Diet plan.

Corporates (Medical / IT / Business)

Yoga to enhance balance, reduce Obesity, Back pain & other pain symptoms, Stress. Yoga to improve Energy, Posture, Productivity, Creativity, Mental clarity, Respiratory health, Quality of sleep, Strength & Flexibility and Work-Life balance.

Students (5th to 8th std)

General Yoga to enhance Flexibility, Strength, and overall well-being.
Yoga to improve Concentration, Memory and Focus. This module is specially designed to improve Cognitive abilities, Mindfulness, and Academic performance.

Students (9th to 12th std)

We offer general Yoga for overall well-being, with Yoga to improve Concentration, Memory and Focus. This module is specially designed to build Confidence, Self-development, Overcome fear of exams, and Promote self-discipline.

Women

Yoga to reduce Obesity, PCOD & PCOS symptoms, Pain and Stress. Prenatal yoga, Postnatal yoga, yoga to improve Respiratory health, Fertility, Quality of sleep, Balance, Strength & Flexibility.

Men

Yoga to reduce Obesity, Pain symptoms and Stress. Yoga to improve Respiratory health, Fertility, Quality of sleep, Balance, Strength & Flexibility and Work life balance.

Senior Citizens

Geri Care, Diet advice, Chair yoga. Yoga to reduce Obesity, Pain symptoms, Stress, Insomnia and Depression & Anxiety. Yoga to improve Respiratory health, Gastric problems, Digestive health, Quality of sleep, Balance and Strength & Flexibility.

Yoga

Yoga is the Art of living a Healthy, Balanced, Peaceful and Contented Life

Yoga

The term ‘Yoga’ is derived from the Sanskrit root “YUJ” which means Union. Yoga is a discipline for achieving Union and Harmony between our mind, body and soul.

Benefits of Yoga

Yoga involves relaxation, meditation and asanas done with breathing. Being holistic, it is the best means for achieving physical, mental, social and spiritual well-being for the practitioners.

Benefits of Yoga
Positive Effects of Yoga

Positive Effects of Yoga

  • To strengthen and tone the muscles and relieve the burden on the internal organs. Any emotional imbalance can be mended through various asana postures.
  • To enable the elimination of toxins from the body and thus promote a healthy state.